Friday, July 19, 2013

Friday Fives; Post Surgery Edition

1.  Dr appointment yesterday:  healing well, took 2/4 drains out (yay!), got a binder garment to help support tummy and back, next appointment 1 week out. 

2.  15 minutes into the drive to the doctor , I was exhausted. It's amazing how quickly strength and stamina leave you when you don't use them. 

3.  I feel slightly like I am on house arrest in my electric recliner in my living room. 

4.  Part of my trip out yesterday involved the grocery store. Fresh fruit, veggies, cheese, a bit of cooked turkey/tuna/chicken and yogurt. It's what my body is craving and I'm going with it!  (Yay for changes and healthiness.)

5.  Goal:  start walking outside for 20 minutes, 3 times a week. 

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