{191; 0 exercise today)
This weekend I nested. I've been reading more and more about post surgery and the things that you can and can't do. The more I do that, the more I see around the house that needs to be done so that I can truly relax and recuperate.
So I deep cleaned the whole 2nd floor. It's less impressive if I tell you that my townhouse is only about 1100 sf. So the 2nd floor is about 550 sf. It has 2 bedrooms, a bathroom and a laundry closet. I cleaned the closets and organized them. I stripped the beds and washed all bedding. I flipped the extra bed mattress and Pete and & took apart our Sleep Number and repositioned it and refilled it. I dusted all the stuff in our room and cleaned off the desk in the extra room. I vacuumed everything that was standing still, including the ceiling fans and dryer vents. I scrubbed the shower and the bathroom floor that the toilet. I also scrubbed and cleaned the bathroom on the main floor, postage stamp size that it is.
I also went grocery shopping and rand errands on Saturday. Did some prep for food for the week.
It was busy. And by last night I could feel that soreness that comes with working out muscles that have sat for too long. It occurred to me in the shower this morning that I miss that soreness. I desperately want to get back to working out. But again last night I didn't fall asleep until about 4am. There is no good workout on 1 hour of sleep. So I again slept in for 3 hours and headed to work. I need to suck it up instead of just talking about it.
Tonight I'm headed to a support group hosted by FORCE. I'm hoping to find some women who took some of the same steps that I did. Someone who can make me feel like I'm not crazy for thinking about this surgery. And I'm hoping I can talk to someone who had surgery with the doctors I'm meeting with or point me in the direction of another surgeon. Support groups really aren't my thing, but I want to try it out.
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