So I have this friend from afar. I've met her and everything, I'm not a stalker. Honestly.
Anyway, I've noticed that for the month of January she's done a mile a day. She's posted often on Instagr.am (why do you think they put the period there? Why a period at all?) Some days are good and you can tell from her capti.on (just trying the period thing myself there...). While others are clearly a struggle.
I've also watched a couple of times as Ann from Twelve In Twelve has done a mile a day for a period of time.
So yesterday/Thursday/the 31st/last day of the month...I got a wild hair/hare up my, um...booty. (I'm guessing the phrase is hair because hare would hurt.) (On second thought, maybe it is hare because they're bouncy and fast and go...hmmmm) I decided that I want to run a mile a day. (nothing like waiting to the last minute)
What I realized is that this would give me motivation daily. It would get me to the gym. It would be a small goal each day towards a bigger goal. It would get me back on track with getting to the gym. Plus other things that I can't think of right now.
Oh fine, I realize I'm cheating. It's the month with only 28 days. Yes, yes, yes. I know. But it's a start. It's a goal. It's fitness.
But I need to add some rewards. So naturally I texted Pete and asked him what my rewards should be. Something small each day. You don't want to know his inappropriate answer. I'm guessing that his second choice would have been motorcycle parts and possibly even for my bike instead of his. But it's hard to think of 28 small, non food related rewards.
So here's to Mile A Day.
PS...I'm still thinking about what my reward should be...
Instead of a daily reward, what about a weekly one? Then maybe you can find something a little more tangible?
ReplyDeleteNo matter what, its a great goal!
I agree with Sabrina.. and this is really awesome! Good luck.. :)
ReplyDelete