On a whim I got on the scale yesterday. It sucked. I gained 10 pounds of what I had lost over the winter. To make matters worse, yesterday was my first alterations appointment. And it's not that my dress doesn't fit - far from it. Actually she has to take in the sides about 2 inches. It's that I feel better when I weigh less. I've been tired and have no energy lately too.
So today is day one of walking/running. I got up at 5 and walked for 25 minutes. Boy did it suck! But I did it and I'll keep increasing my time and amount of running each day. My goal is to do it every weekday before work.
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