Sleep Study - Check!

Had I know what was going to occur with the sleep study I would have been a lot more freaked out than I already was.  Do you want to see most of what I had to sleep with?

Go ahead - Giggle!  I slept an hour in the shower getting all the electrode goop out of my hair...

Seriously?  I had electrodes everywhere.  No wonder Pete smiled at me before I left and said, "Let's video call each other before bed."  He wanted to get a good giggle.  And he got one.  I have to admit that the ridiculous of it all made me giggle too.

Anyway, I slept horribly and at one point the nurse came in and said that we'd have to start thinking about staying for the day time study.  Thankfully I figured out how to get some kind of compfortable and sleep for a few hours.  I left after asking about the study and being told that I'd have to wait for my doctor.

But here I am, post-sleep study.  What's changed?  Nothing.  Nothing.  I got past it and all the importance that I placed on it and nothing has changed.  I still need to jump back onto my path to healthiness.  All that lead up to nothing. 

I am doing pretty good with the things that I can do.  Portion sizes are still good and I've been drinking lots of water.  My weight hasn't changed at all either.

My next goal is to step back into the gym.  Just go for something and try to get back into it.