Really. Hold it in.
So remember the great KettleBell Episode of Spring 2010? You know. The one where I challenged myself to take a few classes in a month's time at the gym. The one where I chose a free demo of kettlebells and took the 45 minute class. The one where I was all pumped up afterwards and happy. The one where I could not walk straight, sit on the potty or dress myself for a week afterwards?
Yeah, that one.
Well, I'm going to try it again. Wait, I said, don't laugh. Ok, fine, go ahead and laugh.
But hear me out, ok? I have one thing to say, I am MUCH stronger. Back when I took that class I had been halfheatedly working those machines and walking about 40 minutes a few times a week. Yes, I was losing weight, but I wasn't really doing it the most healthy way. So, when I took the class my muscles really went into shock. But I did an 8 week stint with the trainer this summer and learned some things. I'm on week 8/14 with the trainer this time. And she suggested it.
So, I'm attempting it again. {wish me luck}
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