Friday, September 10, 2010

My 2 week goal

I'm looking forward to our trip to the South. But I think it's holding me back mentally from starting to work out again. On the other hand, the scale at the doctor's office tells me that I need to start up. The blood work that said my cholesterol is high also said that.

So my 2 week goal (we leave in 2 weeks for the trip) is the following:
1. Track my food for 2 weeks on my iphone aplication.
2. Gym at least 6 days a week. 4 days walking/running and 2 days building the workouts back up again.
3. Better eating.

It's 14 days of this and hopefully something that I can accomplish. I'll check back in the day before we leave (or there abouts) to see how well I did.

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