I haven't worked out since the great kettlebell incident of last week. I haven't been logging my food all week.
I can say that as of Friday I weighed 248, 18 pounds lost. I lost even though I didn't do much. Pete says it's because my metabolism is changing. I still feel like a slug for not working out. Then I walk up the stairs and realize I can hardly breathe from this cold/sinus infection. Working out right now would be silly.