It's early, that's for sure. Damn early. So early that it's still really dark out. But I made it to the gym by 5:30 each morning. Well, except Thursday. Wednesday night I had insomnia and the thought of getting up at 5 for the gym after about 3 hours of sleep was just too much.
The point is that I feel much better when I go to the gym. I sleep better. I have more energy during the day. Although I may fall asleep early. Very early. I just feel better after having gone to the gym.