Monday, September 30, 2013

From Hand to Mouth

After last week's whole pants incident I was pretty down. I had some great comments and reminders that this is all about being healthy and to keep trying. 

So I'm going to. 

But not until I decided to eat 1/3 of a sheet cake (not all at once) a quart of ice cream (again, not all at once), a large chocolate bar (in 2 'servings') and 8 cans of ginger ale.

 I was? am still? depressed about the whole thing and that's how us food addicts deal with emotions; we eat. 

Saturday night, as I ate my second piece of cake, I kept thinking this was nuts!  I want to lose weight, but I keep eating. I don't think I'm overeating, but I must be. Not to mention my choices. 

So you can follow me on My Fitness Pal as Shevyblue22. 

Food tracking. 
Exercising tracking. 
Black and white. 
No excuses. 

I want to get to 175 still, so that's my goal. When I weighted myself Saturday night, post cake, I was 214. Fuck. Really?  I lost 2.6 pounds overnight (goodbye cake!) and this morning I was 210.2. 

I am tracking everything that goes in my mouth, while I'm doing it. I'm stuck in the office for 3 weeks, which should increase my stamina a bit (or totally do me in) so that I can start walking at the gym when I go back to working from home. 

I'm on the better side of this and I know I just need to keep going. 

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