
In my effort to keep my mind off of him, I shopped, went to a party, shopped, went to teh gym, shopped, cleaned and shopped.
I LOVED getting back to the gym and walking. I've done okay with my weight the last couple of months. Working out with the trainer in June/July definately gave me strength I didn't have before and definition. But I was lax in the cardio department. Now that we're home more I wanted to get back into the rythum of the gym before work. So Sunday I got up and argued internally about staying in bed or going. Much like the last week. Then I got on the scale. I'm up about 3 pounds since we left for vacation the end of July. That did it. I went and got on that treadmill for 50 minutes. All was well and I felt so good.
Then I went home and put grocerys away, cleaned and cooked. Somewhere along the line I angered my siatica. *sigh* I'm so frustrated. I want to and need to get back at this whole weight loss again.
No comments:
Post a Comment